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Caitríona's Weekly Tips & Advice


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Caitríona's Weekly Tips & Advice

Key fitness tips from Caitríona

Key fitness tips

The buzzwords in fitness at the moment are protein, protein, and protein!

Protein has its place when it comes to your daily diet and of course it’s essential if you’re training regularly. However, there are 2 very old terms that you can’t neglect and these are hydration, and fibre.

Find out more of Caitriona's tips and advice >>>

Caitríona gives us all her tips and knowledge on organic food!

Why buy organic and free range food?

Walking around the supermarket you’ll find signs and labels on some of the produce saying ORGANIC and most people, if asked, will tell you that organic food is good for you. What does that mean though?

Actually, organic food is good for us all and for the environment.


Caitríona gives us all her tips on swapping her shop for better savings.

How to Swap your shop zero hassle. 

"Bixies were my first experience of buying Lidl own brand food instead of a branded item and I remember it clearly, as though it were yesterday."

Find out more from Caitríona on how to swap your shop for better savings hassle free >

Get all the tips from Caitríona on getting your kids ready from going back to school

Back To School

This year the older boy will start in 3rd Class, and the baby of the family will move into Senior Infants – or as we call them in our house, Rang 3 agus Naoínán Mhóra. The two boys go to a Gaelscoil. Now that the eldest lemon will start College shortly (fingers crossed) I can safely say that I’ve literally made hundreds of school lunches over the years and I’ve hundreds more to make. So I have provided my best tips, on getting them right.


Caitríona shows us her version of fast food!

Real Fast Food

Convenience meals or real fast food in Caitríona's house this doesn't mean picking up the telephone and calling for a take-out.


Caitríona's tips and advice for busy active kids!

Busy Active Kids

Find out how Caitríona keeps her little ones well nourished through the busy summer months! She give us her tips on preparing lunches for little ones for their hectic summer. 


Entertain and save in style with Caitríona Redmond

Entertaining with Caitriona Redmond

Hosting the any celebration can be tricky, get all the best tips from Caitríona Redmond here. Caitríona specifically covers hosting celebrations during the summer months. From tasty recipes and cost saving tips Caitríona has it covered.


Healthy Eating with Caitríona Redmond

Healthy Eating With Caitríona Redmond

Caitriona shares her healthy eating tips here.

Discover what Caitríona's top healthy eating favourites are!


Check out Caitríona's great ideas for this Father's Day

Father's Day Inspiration

Our full shop ambassador Caitríona Redmond has some pun-tastic Father's Day ideas and inspiration to make your main man's day the best yet!


CLICK HERE to see Caitriona's top BBQ tips!

We Love Summer

Caitriona is determined to not let our unpredictable Irish weather prevent her from going ahead with her fantastic family BBQ.

See how Caitriona feeds her family of five plus guests with tasty, barbequed meats and salads.

Also, Including advice on how to BBQ your food safely, and which foods are best barbequed.

CLICK HERE to see Caitriona's top 5 Brain Foods!

Brain Food

Caitriona gives us her tips and advice on how to keep our teens fueled for those all important final exams.

It is so easy for students to reach for the sugary drinks and snacks, Caitriona's outlines her alternative, healthy snacking options that she uses to gently encourage her teens to reach for the healthier option.

Also, keep reading to see Caitriona's top 5 brain foods!

CLICK HERE to find out how to get the most out of your full shop

Get More Out Of Your Full Shop

Caitríona lends her advice and recommendations to each of our #lidltrolleycam families on how they can do their full shop more efficiently. From saving to planning Caitríona has it covered. It is worthwhile taking a look as each of these pieces are very relatable and can be applied to your very own full shop.